Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods.
Massage therapists focus on the manipulation of a person’s soft tissues throughout the body. There are many different massage techniques that are commonly applied with hands or devices to achieve relief of body stress or pain. Massage therapy can be a perfect adjunct to other therapy services, a good way to maintain balances between body soft tissues, and a great way to relax the mind and body.